Be Real,
Be you.

Hi, I'm Alana, founder of Real Coaching, where we empower you to own every part of yourself and discover and actualize true freedom in your body, mind, and emotions.

We don't just talk about growth; we embody transformation through a process of zooming out, feeling our feelings all the way through, and redefining our purpose.

OUR APPROACH

Our unique approach involves facing your shadows head-on, using a blend of meditation, shadow work, parts work, hypnotherapy, somatic release, and yoga to not only elevate your consciousness but also liberate it. We believe transformation should be as fun as it is profound, ensuring that your journey to self-discovery is both liberating and playful. Join us at Real Coaching to transform your challenges into stepping stones for personal and spiritual growth. It’s time for you to be real, make a change, and follow through. Together we practice being human.

“The cave you fear to enter holds the treasure you seek.”
-Joseph Campbell